Dare to Love Yourself

Emerging from a pandemic, our world has undergone permanent change. Norms and expectations about work were upended. People took stock of their personal and professional selves. And now, the next normal is starting to take shape.

Uncertainty about the state of the world, society, and how our professional roles will settle out is part of our day-to-day. It’s the backdrop to the burnout and stress many people are experiencing that are causing them to re-evaluate what they’re doing and why it matters.

Consider quieting the noise for an hour a week and tuning in to yourself. Long hours, shifting demands, and rebalancing of work and life have created a reshuffling of our days that brings its own stress as we navigate uncharted waters. Caring for yourself is the surest way to ensure you will be able to attend to all the other priorities in your life.

The Dare to Love Yourself Online Course for Professionals is designed to infuse a power-packed hour of self-care into the workday. Taking the time to learn what is depleting your energy, making you feel cynical, and contributing to physical and mental health is an investment of time that will pay dividends. By understanding these factors and finding ways to move through them, you’ll have the tools to create an internal environment that allows you to thrive, no matter the external circumstances.

The knowledge, insight and tools you will gain from this online course, will transcend far beyond the 8 weeks of class.  In fact, will last a lifetime.